Health & Wellness
Consuming vitamin D may help reverse muscle mass loss in postmenopausal women, researchers at the Botucatu Medical School at Sao Paulo State University in Brazil have found.
Keep your spirits up, your cholesterol down, and your skin radiant with this powerful powder.
While it's not exactly a health food, an occasional ice cream treat can be part of a balanced diet, but which one should you reach for?
A new study should put the final nail in the coffin for any lingering beliefs that calcium supplements are good for you.
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